Doc J Krause Academy

Manage Stress Naturally

Struggling to manage stress, feeling overwhelmed, fatigued, weight keeps going up & nothing seems to help? Learn to identify what triggers your stress, find what calms you & create a daily routine to assure your nervous system that you are safe.

Reset & Recover Mini-Course

Boost your energy, restore your focus, & fully rejuvenate overnight. Learn how to set morning, mid-day and evening wind down routines to help you fight stress and reset your body each night to recover from life's stressors effectively.