Course curriculum

  1. 1

    • Course Introduction

    • Getting Started!

    • Course Guide & Summary

    • Selfie Time!
  2. 2

    • Stay Hydrated My Friends

    • Liver Detox

    • Balance Body and Skin pH

    • Clear Out The Kidneys

    • What Can I Drink on the Detox?

    • What To Eat For The Skin Detox

    • Is Fat Bad For You?

    • Are Beans Bad For You?

    • Not into supplements? Add herbs to your food!

    • Puttin' It Together
  3. 3

    • Dial In The Hormones

    • Routine Planner

    • Routine Planner Guide

    • Stress Reducing Spice Sauce & Dressing Recipes

    • Stress Reducing Spice Mixes

    • Puttin' It Together
  4. 4

    • Addin' in the Bug Kill

    • Kill The Bad Bugs In The Gut
  5. 5

    • Strengthen Skin From The Inside Out

    • Topical Skin Strengthening

    • Puttin' It Together
  6. 6

    • Chew Your Food

    • Probiotics

    • Do You Need Digestive Enzymes?

    • You've completed the internal changes to fix problem skin!
  7. 7

    • Acne Treatment Considerations

    • Recommended Products
  8. 8

    • Hyperpigmentation Treatment

    • Recommended Products
  9. 9

    • Anti Aging Treatment Protocol

    • Recommended Products

  10. 10

    • DIY Treatments

    • Enhanced Skin Detox

    • How to Test Your Hormones

    • Advanced Tissue Issues - Psoriasis, Eczema, Rosacea, Itching & Rashes
  11. 11

    • Monthly Selfies Are Key To Tracking Progress

    • Keeping Up The Progress