- Hello There!
- How to Fix Your Digestive System In 6 Weeks
- Getting Started - Read This First!
- Products Recommended In This Course With Website Links
- #1 Thing to Master to Have Great Digestion
- The Art of Eating
- Creating Digestive Balance
- Benefits of Probiotics
- Importance of Rotating Probiotics
- Bonus Material: Prebiotics
- Make Prebiotic Plantain Flat bread with Doc J!
- Create Balance Quiz
- Digestive Enzyme Guide
- Types of Digestive Enzymes
- Bonus: Raw Foods, Fluids and How Their Temperature Affects the Gut
- Effect of Raw Foods on the Gut | Video
- Temperature and Fluid Control | Video
- Get the Plumbing Cleared Out
- Greens that are Good for the Gut
- Foods To Keep Your Liver Healthy
- Gut Lining Strengthening Guide
- How to Fix the Gut Lining
- Considerations with Supplements
- Week #2 Starts Here
- What to Eat to Fix Your Digestion
- Bonus Material: A Food Journal, 5 Week Menu Plan, Shopping List & Make Your Own Dressing
- Food Journal
- Food Journal Basics | Video
- 5 Week Menu Plan
- 5 Week Shopping List
- Salad Dressing | Video
- Toxic Household Items to Kick Out of Your Home
- Non-Toxic Cooking Utensils In The Kitchen
- List of Environmental Toxins and DIY Cleaners Document
- Environmental Toxins and DIY Cleansers
- Week #2 Ends Here - How Are You Doing?
- Bonus: Want to Learn More About Environmental Toxins?
- EWG's Endocrine Disruptors
- BPA in Canned Foods
- Assess Knowlesge on Environmental Toxins Quiz
- Summary of Healthy Habits Created In This Course
- How to Reintroduce Food You've Avoided
- You've Completd The Main Course - Now...What's Next?
- Make Whipped Coconut Cream with Doc J!
- Make Pancakes with Doc J!
- Make Zucchini Pasta with Doc J!
- Veggie and Protein Spice Blends
- How to Fight Cravings for "Naughty" Foods! | Video
- Weekly Meal Rotation
- What's the deal with histamines? | Video
- Do You Need Hormone Balancing?
- 6 Ways Hormones Have an Effect on the Gut
- Effect of Hormones on the Gut
- How Estrogen Affects the Gut Lining | Video
- Fine Tune Your Digestive System Quiz
- Do You Need Further Analysis of Your Digestive Function? | Video